Instant Pot® Keto Baked Potato Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO BAKED POTATO SOUP

Dairy-Free, Gluten-Free

Serves about 10 people

INGREDIENTS
5 cups bone broth
2 cans coconut milk
4 pounds potatoes, chopped
1 pound chicken, cut up
6 tablespoons grass-fed butter
1 teaspoon dried basil
1 teaspoon chili powder
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Add all ingredients to a large pot, over low to medium heat.

2. Cook for 50-60 minutes, then ladle soup into blender in small batches, and blend until smooth.

3. Serve, and enjoy!

BAKED POTATO SOUP

  • 5 cups bone broth
  • 2 cans coconut milk
  • 4 pounds potatoes (chopped)
  • 1 pound chicken (cut up)
  • 6 tablespoons grass-fed butter
  • 1 teaspoon dried basil
  • 1 teaspoon chili powder
  • Add your favorite spices, herbs, and vegetables
  1. Add all ingredients to a large pot, over low to medium heat.
  2. Cook for 50-60 minutes, then ladle soup into blender in small batches, and blend until smooth.
  3. Serve, and enjoy!

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