Instant Pot® Keto Bone Broth Broccoli Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO BONE BROTH BROCCOLI SOUP

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 4 people

INGREDIENTS
5 cups bone broth
2 bunches broccoli, chopped
8 ounces spinach
4 tablespoons grass-fed butter
salt and pepper to taste

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Melt grass-fed butter in large pot, then add broccoli and broth. Cook on low heat for 25 minutes.

2. Drop in the spinach, and let cook briefly.

3. Transfer soup to a blender, and blend until desired consistency. Add salt and pepper to taste, serve, and enjoy!

BONE BROTH BROCCOLI SOUP

  • 5 cups bone broth
  • 2 bunches broccoli (chopped)
  • 8 ounces spinach
  • 4 tablespoons grass-fed butter
  • salt and pepper to taste
  1. Melt grass-fed butter in large pot, then add broccoli and broth. Cook on low heat for 25 minutes.
  2. Drop in the spinach, and let cook briefly.
  3. Transfer soup to a blender, and blend until desired consistency. Add salt and pepper to taste, serve, and enjoy!

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