Instant Pot® Keto Breakfast Bone Broth

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO BREAKFAST BONE BROTH

Dairy-Free, Gluten-Free, Keto-Friendly

Serves 8 people

INGREDIENTS
8 tablespoons grass-fed butter
2 pounds grass-fed beef, cut up
2 quarts bone broth
2 tablespoons turmeric
1 teaspoon basil
*Add your favorite vegetables, herbs and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Melt the butter in a large pot, and cook the beef thoroughly.

2. Remove beef, and place on a plate. Pour bone broth and other remaining ingredients into the pot. Simmer on low, for 20 minutes.

3. Pour small amount of mixture over beef, and the rest into a bowl, and storage containers.

BREAKFAST BONE BROTH

  • 8 tablespoons grass-fed butter
  • 2 pounds grass-fed beef (cut up)
  • 2 quarts bone broth
  • 2 tablespoons turmeric
  • 1 teaspoon basil
  • *Add your favorite vegetables, herbs, and spices
  1. Melt the butter in a large pot, and cook the beef thoroughly.
  2. Remove beef, and place on a plate. Pour bone broth and other remaining ingredients into the pot. Simmer on low, for 20 minutes.
  3. Pour small amount of mixture over beef, and the rest into a bowl, and storage containers.

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