Instant Pot® Keto Cabbage Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO CABBAGE SOUP

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
16 cups bone broth
4 chicken breasts, cut up
6 cups cabbage, shredded
1/4 teaspoon chili powder
1/4 teaspoon turmeric
1 teaspoon basil
4 tablespoons ghee
4 celery stalks, cut up
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Melt ghee in a large pot, then add all other ingredients.

2. Cook on low to medium heat, for 30-40 minutes.

3. Serve, and enjoy!

CABBAGE SOUP

  • 16 cups bone broth
  • 4 chicken breasts (cut up)
  • 6 cups cabbage (shredded)
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon turmeric
  • 1 teaspoon basil
  • 4 tablespoons ghee
  • 4 celery stalks (cut up)
  • Add your favorite spices, herbs, and vegetables
  1. Melt ghee in a large pot, then add all other ingredients.
  2. Cook on low to medium heat, for 30-40 minutes.
  3. Serve, and enjoy!

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