Instant Pot® Keto Celery Stew

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO CELERY STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
2 quarts broth
10 stalks celery, thinly sliced
2 tablespoon turmeric
8 tablespoons grass-fed butter
1/4 teaspoon allspice
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Over low heat, pour the broth into a large pot, and bring to a simmer.

2. Mix in allspice, butter and turmeric. Simmer for 10 minutes. After 10 minutes, mix in the celery, and simmer for another 10-20 minutes.

3. Serve, and enjoy!

CELERY STEW

  • 2 quarts broth 10 stalks celery (thinly sliced 2 tablespoon turmeric 8 tablespoons grass-fed butter)
  • 1/4 teaspoon allspice
  • Add your favorite spices, herbs, and vegetables
  1. Over low heat, pour the broth into a large pot, and bring to a simmer.
  2. Mix in allspice, butter and turmeric. Simmer for 10 minutes. After 10 minutes, mix in the celery, and simmer for another 10-20 minutes.
  3. Serve, and enjoy!

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