Instant Pot® Keto Chile Stew

How We Test
We aggregate millions of product reviews, scour other websites for their professional opinions - then we test the products ourselves. We do not accept free products from manufacturers, and our only goal is to give you the best recommendations possible. However, if you buy from the links on this page, we may earn a small commission.

Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO CHILE STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
8 cups bone broth
2 red chiles, seeded and chopped
8 tablespoons butter
2 tablespoons chili powder
2 tablespoons cilantro
4 cups cooked turkey, cut up
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. In a large pot, melt the butter, and then pour in the broth, letting it simmer over low heat. Add in the red chile, red pepper flakes and cilantro. Let simmer for 10 minutes.

2. Add in the turkey, and mix thoroughly. Let simmer for 10-15 minutes.

3. Serve, and enjoy!

CHILE STEW

  • 8 cups bone broth 2 red chiles (seeded and chopped)
  • 8 tablespoons butter 2 tablespoons chili powder
  • 2 tablespoons cilantro
  • 4 cups cooked turkey (cut up)
  • Add your favorite spices, herbs, and vegetables
  1. In a large pot, melt the butter, and then pour in the broth, letting it simmer over low heat. Add in the red chile, red pepper flakes and cilantro. Let simmer for 10 minutes.
  2. Add in the turkey, and mix thoroughly. Let simmer for 10-15 minutes.
  3. Serve, and enjoy!

Most Popular Reviews

Disclosure

As an Amazon Associate, we earn from qualifying purchases. For example, we receive commissions for purchases made through links on this page.

© 2022 The Best. All Rights Reserved.