Instant Pot® Keto Chocolate Banana Bone Broth Smoothie

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO CHOCOLATE BANANA BONE BROTH SMOOTHIE

Dairy-Free, Gluten-Free

INGREDIENTS
1/4 cup bone broth
3/4 cup coconut milk
1/2 banana
1 teaspoon dark chocolate, bar
1 scoop whey protein powder
1/2 cup ice
1/4 teaspoon cinnamon

INSTANT POT® RECIPE
1. Liberally grease the bottom of the inner pot with your preferred cooking oil, then pour in all ingredients (except ice cubes and protein powder).

2. Select Sauté mode, and stir continuously – until all ingredients are melted.

3. Carefully pour mixture into a blender, add protein powder, and blend until reaching desired consistency. Serve with ice cubes, and enjoy!

TRADITIONAL RECIPE
1. Combine all ingredients in blender.

2. Blend on medium power, until achieving desired consistency.

3. Pour into glass (or shaker cup) – and enjoy!

CHOCOLATE BANANA BONE BROTH SMOOTHIE

  • 1/4 cup bone broth
  • 3/4 cup coconut milk
  • 1/2 banana
  • 1 teaspoon dark chocolate (bar)
  • 1 scoop whey protein powder
  • 1/2 cup ice
  • 1/4 teaspoon cinnamon
  1. Combine all ingredients in blender.
  2. Blend on medium power, until achieving desired consistency.
  3. Pour into glass (or shaker cup) – and enjoy!

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