Instant Pot® Keto Coconut Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO COCONUT SOUP

Serves about 8 people

INGREDIENTS
2 quarts bone broth
1 cup coconut oil
4 jalapenos
2 cups cooked chicken
1 can coconut milk
1 tablespoon dried basil
2 tablespoons grass fed butter
1 teaspoon cilantro
*Add your favorite vegetables, herbs and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. In a large pot, melt the coconut oil, and pour in the bone broth. Simmer on low heat, adding in the coconut oil and butter.

2. After a few minutes, chop the jalapeno and add it to the pot. Add the chicken after cutting it, and then add the basil and cilantro. Mix well, and continue to let simmer.

3. After 5-10 minutes, ladle the soup into bowls, serve, and enjoy!

COCONUT SOUP

  • 2 quarts bone broth
  • 1 cup coconut oil
  • 4 jalapenos
  • 2 cups cooked chicken
  • 1 can coconut milk
  • 1 tablespoon dried basil
  • 2 tablespoons grass fed butter
  • 1 teaspoon cilantro
  • *Add your favorite vegetables, herbs and spices
  1. In a large pot, melt the coconut oil, and pour in the bone broth. Simmer on low heat, adding in the coconut oil and butter.
  2. After a few minutes, chop the jalapeno and add it to the pot. Add the chicken after cutting it, and then add the basil and cilantro. Mix well, and continue to let simmer.
  3. After 5-10 minutes, ladle the soup into bowls, serve, and enjoy!

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