Instant Pot® Keto Crab Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO CRAB SOUP

Serves about 4 people

INGREDIENTS
2 pounds crab legs
4 cups bone broth
1 tablespoon dried basil
1 tablespoon paprika
4 tablespoons grass fed butter
*Add your favorite vegetables, herbs and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 3 minutes on high pressure, and let cook.

3. Once cooked, perform a quick release (covering the steam valve, so as not to spray liquid). Open the Instant Pot®, and remove the food.

TRADITIONAL RECIPE
1. Place all ingredients (except basil and paprika) in a slow cooker.

2. Cook, covered, for 1-2 hours. When cooked completely, sprinkle in basil and paprika.

3. To serve, ladle soup into bowls, and enjoy!

CRAB SOUP

  • 2 pounds crab legs
  • 4 cups bone broth
  • 1 tablespoon dried basil
  • 1 tablespoon paprika
  • 4 tablespoons grass fed butter
  • *Add your favorite vegetables, herbs and spices
  1. Place all ingredients (except basil and paprika) in a slow cooker.
  2. Cook, covered, for 1-2 hours. When cooked completely, sprinkle in basil and paprika.
  3. To serve, ladle soup into bowls, and enjoy!

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