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INSTANT POT® KETO EASY BONE BROTH SOUP
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 10 people
INGREDIENTS
4 pounds grass-fed beef, cut up
8 tablespoons coconut oil
1/4 teaspoon allspice
1 tablespoon mustard
10 cups bone broth
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Melt the coconut oil in a large pot, over medium heat. Add the beef and bone broth. Bring to a boil, then let simmer on low heat for about 6 hours.
2. When fully cooked, add in in the mustard and allspice, stirring thoroughly.
3. Serve and enjoy!
EASY BONE BROTH SOUP
- 4 pounds grass-fed beef (cut up)
- 8 tablespoons coconut oil
- 1/4 teaspoon allspice
- 1 tablespoon mustard
- 10 cups bone broth
- Add your favorite spices, herbs, and vegetables
- Melt the coconut oil in a large pot, over medium heat. Add the beef and bone broth. Bring to a boil, then let simmer on low heat for about 6 hours.
- When fully cooked, add in in the mustard and allspice, stirring thoroughly.
- Serve and enjoy!