Instant Pot® Keto Eggs And Broth

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO EGGS AND BROTH

Serves 1 person

INGREDIENTS
2 cups bone broth
4 eggs
2 tablespoons coconut oil
1 tablespoon cilantro
1 tablespoon dried basil1 tablespoon turmeric
*Add your favorite vegetables, herbs and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Pour the broth into a pot, and let simmer on low heat. Meanwhile, coat a pan with the coconut oil, and cook the eggs until desired. When cooked, place onto plate, and sprinkle with half the cilantro, turmeric and basil.

2. Sprinkle the other half of the cilantro, turmeric and basil into the bone broth, and pour over eggs into a separate bowl. Enjoy!

EGGS AND BROTH

  • 2 cups bone broth
  • 4 eggs
  • 2 tablespoons coconut  oil
  • 1 tablespoon cilantro
  • 1 tablespoon dried basil
  • 1 tablespoon turmeric
  • *Add your favorite vegetables, herbs and spices
  1. Pour the broth into a pot, and let simmer on low heat. Meanwhile, coat a pan with the coconut oil, and cook the eggs until desired. When cooked, place onto plate, and sprinkle with half the cilantro, turmeric and basil.
  2. Sprinkle the other half of the cilantro, turmeric and basil into the bone broth, and pour over eggs into a separate bowl. Enjoy!

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