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INSTANT POT® KETO EXTRA SPICY SOUP
Serves about 1-2 people
INGREDIENTS
1 cup coconut oil
3 quarts bone broth1 tablespoon chili powder
1 tablespoon curry powder
1 pounds spinach, chopped
2 cups chicken, chopped
1 tablespoon allspice
1 tablespoon cilantro
*Add your favorite vegetables, herbs and spices
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Warm the coconut oil in a large pot. Add the bone broth, and simmer for 5- 10 minutes. Add in the chili powder, curry powder, spinach, allspice and cilantro. Let simmer.
2. In a separate skillet, cook the chicken over medium heat, using a little coconut oil to grease the skillet.
3. Once cooked, take the chicken and place gently in the broth. Let simmer for another 5 minutes.
4. Ladle the soup out of the pot, serve, and enjoy!
EXTRA SPICY SOUP
- 1 cup coconut oil
- 3 quarts bone broth
- 1 tablespoon chili powder
- 1 tablespoon curry powder
- 1 pounds spinach (chopped)
- 2 cups chicken (chopped)
- 1 tablespoon allspice
- 1 tablespoon cilantro
- *Add your favorite vegetables, herbs and spices
Warm the coconut oil in a large pot. Add the bone broth, and simmer for 5- 10 minutes. Add in the chili powder, curry powder, spinach, allspice and cilantro. Let simmer.
- In a separate skillet, cook the chicken over medium heat, using a little coconut oil to grease the skillet.
- Once cooked, take the chicken and place gently in the broth. Let simmer for another 5 minutes.
- Ladle the soup out of the pot, serve, and enjoy!