Instant Pot® Keto Extra Spicy Yucca Chili

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO EXTRA SPICY YUCCA CHILI

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 16 people

INGREDIENTS
4 tablespoons ghee
4 pounds grass-fed beef
2 pounds yucca root, peeled and cut up
4 tablespoons red pepper flakes
1/4 teaspoon basil
4 cans diced tomatoes
1/2 teaspoon curry powder
4 cans tomato sauce
4 quarts bone broth
1/4 teaspoon garlic powder
2 teaspoons chili powder
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Heat the ghee in a large pot. Mix in the grass-fed beef, and cook thoroughly.

2. Mix in all other ingredients, then simmer on low heat for 2 hours.

3. Serve, and enjoy!

EXTRA SPICY YUCCA CHILI

  • 4 tablespoons ghee
  • 4 pounds grass-fed beef
  • 2 pounds yucca root (peeled and cut up)
  • 4 tablespoons red pepper flakes
  • 1/4 teaspoon basil
  • 4 cans diced tomatoes
  • 1/2 teaspoon curry powder
  • 4 cans tomato sauce
  • 4 quarts bone broth
  • 1/4 teaspoon garlic powder
  • 2 teaspoons chili powder
  • Add your favorite spices, herbs, and vegetables
  1. Heat the ghee in a large pot. Mix in the grass-fed beef, and cook thoroughly.
  2. Mix in all other ingredients, then simmer on low heat for 2 hours.
  3. Serve, and enjoy!

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