Instant Pot® Keto Hearty And Simple Beef Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO HEARTY AND SIMPLE BEEF SOUP

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 10 people

INGREDIENTS
2 pounds grass-fed beef, cut up
2 small can tomato paste
10 cups bone broth
1 orange, zested
8 tablespoons grass-fed butter
2 tablespoons dried basil
2 tablespoons chili powder
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Place butter in large pot, melting over low heat. Place grass-fed beef in pot, and cook thoroughly. Pour in bone broth, and simmer on low heat.

2. Mix in tomato paste, orange, and dried basil. Stir thoroughly, and let simmer.

3. Serve, and enjoy!

HEARTY AND SIMPLE BEEF SOUP

  • 2 pounds grass-fed beef (cut up)
  • 2 small can tomato paste
  • 10 cups bone broth
  • 1 orange (zested)
  • 8 tablespoons grass-fed butter
  • 2 tablespoons dried basil
  • 2 tablespoons chili powder
  • Add your favorite spices, herbs, and vegetables
  1. Place butter in large pot, melting over low heat. Place grass-fed beef in pot, and cook thoroughly. Pour in bone broth, and simmer on low heat.
  2. Mix in tomato paste, orange, and dried basil. Stir thoroughly, and let simmer.
  3. Serve, and enjoy!

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