Instant Pot® Keto Hearty Bone Broth

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO HEARTY BONE BROTH

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 4 people

INGREDIENTS
4 pounds of mixed bones
6 celery stalks, chopped
2 tablespoons apple cider vinegar
4 carrots, chopped

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Place all ingredients in a large pot or slow cooker.

2. Cover completely with water. Cook on low.

3. After 24 hours of cooking, strain the broth, and place into containers, after cooling.

HEARTY BONE BROTH

  • 4 pounds of mixed bones
  • 6 celery stalks (chopped)
  • 2 tablespoons apple cider vinegar
  • 4 carrots (chopped)
  1. Place all ingredients in a large pot or slow cooker.
  2. Cover completely with water. Cook on low.
  3. After 24 hours of cooking, strain the broth, and place into containers, after cooling.

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