Instant Pot® Keto Mushroom Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO MUSHROOM SOUP

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
16 cups bone broth
1 pound mushrooms, chopped
1/4 teaspoon basil
1/8 teaspoon parsley
1/8 teaspoon rosemary
1/8 teaspoon turmeric
2 cups coconut milk
4 tablespoons coconut oil
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Melt coconut oil in a large pot, then add all other ingredients, over low or medium heat.

2. Let cook for 30-45 minutes.

3. Serve, and enjoy!

MUSHROOM SOUP

  • 16 cups bone broth
  • 1 pound mushrooms (chopped)
  • 1/4 teaspoon basil
  • 1/8 teaspoon parsley
  • 1/8 teaspoon rosemary
  • 1/8 teaspoon turmeric
  • 2 cups coconut milk
  • 4 tablespoons coconut oil
  • Add your favorite spices, herbs, and vegetables
  1. Melt coconut oil in a large pot, then add all other ingredients, over low or medium heat.
  2. Let cook for 30-45 minutes.
  3. Serve, and enjoy!

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