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Casey has written over 200 articles on health, science, nutrition, and fitness. His work is regularly featured in: Paleo Magazine, Greatist, MindBodyGreen, Paleohacks, and Breaking Muscle. He also writes weekly for the founder of the Paleo Diet, Dr. Loren Cordain.
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PACIFIC SOUP
- 4 tablespoons coconut oil
- 5 cups bone broth
- 1/2 cup tomato paste
- 1 teaspoon cilantro
- 1 teaspoon dried basil
- 1 teaspoon turmeric
- 1 pound halibut (cut up)
- *Add your favorite vegetables, herbs and spices
In a large pot, melt the coconut oil, and add in the broth. Bring to a simmer. Add the tomato paste, cilantro, basil and turmeric.
Simmer for 15 minutes, then add the halibut and simmer until cooked.
- Once cooked, ladle the soup into bowls, serve, and enjoy!