Instant Pot® Keto Potato Soup

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO POTATO SOUP

Dairy-Free, Gluten-Free

Serves about 2 people

INGREDIENTS
4 cups bone broth
1/2 can coconut cream
4 cups potatoes, peeled and cut
1/4 pound bacon, cooked and cut
2 cloves garlic, minced

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Add all ingredients except coconut cream and bacon into a crock pot. Cook for 8 hours on low heat.

2. Add the coconut cream, and blend until desired consistency is achieved.

3. Serve each bowl with bacon, and enjoy!

POTATO SOUP

  • 4 cups bone broth
  • 1/2 can coconut cream
  • 4 cups potatoes (peeled and cut)
  • 1/4 pound bacon (cooked and cut)
  • 2 cloves garlic (minced)
  1. Add all ingredients except coconut cream and bacon into a crock pot. Cook for 8 hours on low heat.
  2. Add the coconut cream, and blend until desired consistency is achieved.
  3. Serve each bowl with bacon, and enjoy!

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