Instant Pot® Keto Simple Chicken Broth

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO SIMPLE CHICKEN BROTH

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 4 people

INGREDIENTS
1 whole chicken
1/4 teaspoon allspice
1/2 bunch cilantro
1 carrot, chopped
2 tablespoons grass-fed butter

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®. Depending on the size of your Instant Pot®, you may need to halve the ingredients.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Place all ingredients in a crockpot, and add water until everything is covered. Let cook on low heat. After 5 hours, remove and shred chicken, then return the bones to the pot.

2. Place chicken meat in the refrigerator. Cook bones for 3 more hours, before removing from heat.

3. Strain the broth, let cool, and serve!

SIMPLE CHICKEN BROTH

  • 1 whole chicken
  • 1/4 teaspoon allspice
  • 1/2 bunch cilantro
  • 1 carrot (chopped)
  • 2 tablespoons grass-fed butter
  1. Place all ingredients in a crockpot, and add water until everything is covered. Let cook on low heat. After 5 hours, remove and shred chicken, then return the bones to the pot.
  2. Place chicken meat in the refrigerator. Cook bones for 3 more hours, before removing from heat.
  3. Strain the broth, let cool, and serve!

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