How We Test
We aggregate millions of product reviews, scour other websites for their professional opinions - then we test the products ourselves. We do not accept free products from manufacturers, and our only goal is to give you the best recommendations possible. However, if you buy from the links on this page, we may earn a small commission.
- Best Probiotics - September 1, 2024
- Best Keto Snacks - September 1, 2024
- Instant Pot® Keto Birthday Cake - September 1, 2024
INSTANT POT® KETO SPINACH AND KALE BONE BROTH SHAKE
Dairy-Free, Gluten-Free
INGREDIENTS
4 bone broth ice cubes
1 cup kale
1 cup spinach
1 tablespoon MCT oil
1 scoop protein powder
1/2 cup raspberries
3/4 cup water
INSTANT POT® RECIPE
1. Liberally grease the bottom of the inner pot with your preferred cooking oil, then pour in all ingredients (except ice cubes and protein powder).
2. Select Sauté mode, and stir continuously – until all ingredients are melted.
3. Carefully pour mixture into a blender, add protein powder, and blend until reaching desired consistency. Serve with ice cubes, and enjoy!
TRADITIONAL RECIPE
1. Combine all ingredients in blender.
2. Blend on medium power, until achieving desired consistency.
3. Pour into glass (or shaker cup) – and enjoy!
SPINACH AND KALE BONE BROTH SHAKE
- 4 bone broth ice cubes
- 1 cup kale
- 1 cup spinach
- 1 tablespoon MCT oil
- 1 scoop protein powder
- 1/2 cup raspberries
- 3/4 cup water
- Combine all ingredients in blender.
- Blend on medium power, until achieving desired consistency.
- Pour into glass (or shaker cup) – and enjoy!