Instant Pot® Keto Tarragon Chicken Bone Broth

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Casey Thaler, NASM-CPT, FNS
Latest posts by Casey Thaler, NASM-CPT, FNS (see all)

INSTANT POT® KETO TARRAGON CHICKEN BONE BROTH

Serves about 4 people

INGREDIENTS
1 whole chicken, cut up
2 tablespoons coconut oil
2 tablespoons mustard
1 teaspoon dried tarragon
1 quart bone broth
2 tablespoons paprika
*Add your favorite vegetables, herbs, and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Simmer the bone broth over low heat, while cooking the chicken at 450 F. This should take about 20 minutes.

2. Once fully cooked, place the chicken in the broth, and then mix in the coconut oil, mustard and tarragon.

3. Once mixed thoroughly, sprinkle in the paprika. Using a ladle, scoop the broth into bowls, and enjoy!

TARRAGON CHICKEN BONE BROTH

  • 1 whole chicken (cut up)
  • 2 tablespoons coconut oil
  • 2 tablespoons mustard
  • 1 teaspoon dried tarragon
  • 1 quart bone broth
  • 2 tablespoons paprika
  • *Add your favorite vegetables, herbs, and spices
  1. Simmer the bone broth over low heat, while cooking the chicken at 450 F. This should take about 20 minutes.
  2. Once fully cooked, place the chicken in the broth, and then mix in the coconut oil, mustard and tarragon.
  3. Once mixed thoroughly, sprinkle in the paprika. Using a ladle, scoop the broth into bowls, and enjoy!

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