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INSTANT POT® KETO TURKEY BONE BROTH STIR FRY
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 6 people
INGREDIENTS
2 pounds turkey, cut up
3 cloves garlic, peeled and smashed
6 cups bone broth
6 tablespoons coconut oil
1/4 teaspoon allspice
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®. Depending on the size of your Instant Pot®, you may need to halve the ingredients.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Pour bone broth into large pan. Simmer for about 15 minutes.
2. Melt coconut oil in a large skillet, over medium heat. Add the turkey, and cook thoroughly. Add in allspice, then let simmer for 3-4 minutes.
3. Pour small amount of broth over the turkey, serve the rest of the broth into bowls, and enjoy!
TURKEY BONE BROTH STIR FRY
- 2 pounds turkey (cut up)
- 3 cloves garlic (peeled and smashed)
- 6 cups bone broth
- 6 tablespoons coconut oil
- 1/4 teaspoon allspice
- Add your favorite spices, herbs, and vegetables
- Pour bone broth into large pan. Simmer for about 15 minutes.
- Melt coconut oil in a large skillet, over medium heat. Add the turkey, and cook thoroughly. Add in allspice, then let simmer for 3-4 minutes.
- Pour small amount of broth over the turkey, serve the rest of the broth into bowls, and enjoy!