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INSTANT POT® KETO ULTIMATE VEGETABLE BROTH
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 8 people
INGREDIENTS
1 cup broccoli
1 cup kale
1 cup spinach
2 carrots, chopped
1/4 teaspoon basil
1 pound chicken, cut up
8 tablespoons ghee
2 quarts bone broth
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Melt the ghee in a large pot, over low heat. Cook chicken.
2. Pour in the remaining ingredients. Simmer for 45 minutes, covered.
3. Serve, and enjoy!
ULTIMATE VEGETABLE BROTH
- 1 cup broccoli
- 1 cup kale
- 1 cup spinach
- 2 carrots (chopped)
- 1/4 teaspoon basil
- 1 pound chicken (cut up)
- 8 tablespoons ghee
- 2 quarts bone broth
- Add your favorite spices, herbs, and vegetables
- Melt the ghee in a large pot, over low heat. Cook chicken.
- Pour in the remaining ingredients. Simmer for 45 minutes, covered.
- Serve, and enjoy!