How We Test
We aggregate millions of product reviews, scour other websites for their professional opinions - then we test the products ourselves. We do not accept free products from manufacturers, and our only goal is to give you the best recommendations possible. However, if you buy from the links on this page, we may earn a small commission.
- Best Probiotics - September 1, 2024
- Best Keto Snacks - September 1, 2024
- Instant Pot® Keto Birthday Cake - September 1, 2024
Since Bulletproof Coffee and Grain Brain have become almost as popular as twerking, the ketogenic diet has also, synergistically, taken off in popularity. There are many uninformed people who try this diet and they end up feeling pretty horrible.
Once you understand the science behind this approach, especially when it’s done incorrectly, you’ll understand why this happens, why you might want to do it, and how to do it properly.